Calendar

Meals on Wheels Calendar

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 Chicken Cacciatore Seasoned Noodles Herbed Green Beans Dinner Roll Mixed Fruit Sodium = 911 mg	2 Hawaiian Fish Wild Rice Blend Capri Vegetables Wheat Roll Peaches & Cream Sodium = 579 mg	3	4
5 Beef Soft Taco Mexican Rice Pinto Beans Sour Cream, Tomato, Lettuce Churro Sodium = 923 mg	6 Turkey Biscuit Bake Seasoned Broccoli Hot Fruit Compote Tossed Salad with Dressing Sodium = 819 mg	7 Roast Port with Peach Sauce Lyonnaise Potatoes Seasoned Spinach Corn Bread Strawberry Cup Sodium = 1024 mg	8 Smother Steak with Mushroom Gravy Rice Pilaf Baby Carrots Wheat Roll P:ineapple Tidbits Sodium = 934 mg	9 Baked Fish Augratin Potatoes French Cut Green Beans Dinner Roll Chocolate Pudding Sodium = 591 mg	10	11
12 BBQ Pulled Turkey on Bun Ranch Style Beans Cole Slaw Mandarin Oranges Sodium = 918 mg	13 Roast Beef Mashed Potatoes with Gravy Harvard Beets Dinner Roll Ambrosia Salad Sodium = 757 mg	14 Italian Seasoned Chicken Buttered Pasta Asparagus Cuts Wheat Roll Oatmeal Cookie Sodium = 655 mg	15 Garlic Lemon Pork Roast Herb Roasted Potatoes Seasoned Peas Corn Muffin Fresh Fruit Sodium = 931 mg	16 Cheese Stuffed Shells Italian Vegetables Garlic Biscuit Tossed Salad with Dressing Sodium = 791 mg	17	18
19 Sweet & Sour Meatballs Seasoned Noodles Parslied Cauliflower Mini CroissantApricots Sodium = 884 mg	20 Fried Chicken Scalloped Potatoes Green & Gold Beans Wheat Roll Sugar Cookie Sodium = 689 mg	21 Honey Glazed Ham Buttered New Potatoes Seasoned Corn Bread Tossed Salad with Dressing Sodium = 1020 mg	22 Hamburger on Bun Potato Wedges Hot Cinnamon Apples Lettuce, Tomato & Onion Sodium = 859 mg	23 Pork Cutlet with Onion Gravy Seasoned Rice Peas & Carrots Dinner Roll Blueberries Sodium = 900 mg	24	25
26 Beef & Macaroni Casserole Seasoned Squash Mix Wheat Roll Lemon Pudding Sodium = 932 mg	27 Rosemary Chicken Honey Roasted Sweet Potatoes Seasoned Zucchini Muffin Cherries Sodium = 568 mg	28 Pot Roast with Vegetables Biscuit Hot Spiced Fruit Cucumber Dill Salad Sodium = 752 mg	29 Scalloped Turkey Rice Seasoned Beets Mini Croissant Peach Cup Sodium = 824 mg	30 Pasta Primavera with Ham Dinner Roll Tossed Salad with Dressing Sodium = 1015 mg

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Weather Alert! If the weather is bad or roads are dangerous, Meals on Wheels may not be able to deliver. Listen to KFDI AM 1070 or FM 101.3 or watch local TV for information about meal cancellation.

Please call 267-0122 if you will not be home during meal delivery time.

Meals are not considered late until 1:00 pm.

Remember: The new trays have snap-on lids. You may reheat meals in these trays either in the microwave or the oven.

IMPORTANT: If you do not eat your meal immediately, refrigerate it and reheat it later.

Condiments provided in your meal, such as catsup or tartar sauce, can be high in sodium or sugar. These are not included in the nutritional information on your menu.

Some meals will not include milk because we will substitute yogurt or pudding.

REMINDER: Honor/Memorial Gifts acknowledge someone special and help to make Meals on Wheels/Roving Pantry services available.

Please let us know which menu items you like or dislike.