Meals on Wheels Calendar

< 2009 Jan Feb Mar Apr May Jun Jul Aug Sep 2010 Oct Nov Dec 2011 >
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
     1 
BBQ Ribettes
Steak Fries
Green Beans
Dinner Roll
Coleslaw





Sodium = 911 mg
   		 2 
Chicken & Vegetable Stir Fry
Steamed Rice
Oriental Vegetables
Mandarin Oranges
Fortune Cookie

Sodium = 911 mg
   		 3 
Deviled Pork Chop
Mashed Sweet Potatoes
Broccoli Spears
Corn Muffin
Citrus Salad



Sodium = 1,134 mg
   		 4 
 
    		 5 
 
   
 6 
NO MEAL

DELIVERY

Labor Day
   		 7 
Roast Beef
Augratin Potatoes
Buttered Corn
Whole Wheat Roll
Marinated Tomato Salad

Sodium = 725 mg
   		 8 
Chicken Salad on croissant
Cheese Cubes
Fresh Grapes
Fresh Vegetables with Dip


Sodium = 683 mg
   		 9 
Turkey & Noodles
Mixed Vegetables
Muffin
Peaches & Pears


Sodium = 881 mg
   		 10 
Cod Almondine
Rissole Potatoes
Baby Carrots
Dinner Roll
Melon Medley



Sodium = 433 mg
   		 11 
 
    		 12 
 
   
 13 
BBQ Ham
Candied Yams
Green Beans
Biscuit
Fruit Medley




Sodium = 814 mg
   		 14 
Meatloaf
Duchesse Potatoes
Seasoned Peas
Muffin
Tossed Salad with Dressing


Sodium = 814 mg
   		 15 
Chicken Fried Stead
Mashed Potatoes with Gravy
Cali Vegetable
Dinner Roll
Apricots

Sodium = 812 mg
   		 16 
Cheese Omelet
Waffle
Sausage Patty
Hash Browns
Applesauce




Sodium = 947 mg
   		 17 
Cheeseburger on Bun
Oven Fried Potatoes
Lettuce, Tomato & Onion
Three Bean Salad

Sodium = 845 mg
   		 18 
 
    		 19 
 
   
 20 
Spaghetti Pie
Italian Vegetables
Cheese Biscuit
Pineapple Tidbits


Sodium = 725 mg
   		 21 
Herbed Chicken
Parslied Potatoes
Broccoli Cuts
Whole Wheat Roll
Strawberry Jello

Sodium = 554 mg
   		 22 
Tuna Salad on Croissant
Cheese Puffs
Sliced Tomatoes
Cottage Cheese with Peaches

Sodium = 846 mg
   		 23 
Ham & Beans
Corn Muffin
Carrot Coins
Marinated Cucumber Salad



Sodium = 973 mg
   		 24 
Oven Fried Fish
Scalloped Potatoes
Buttered Peas
Dinner Roll
Calico Coleslaw


Sodium = 731 mg
   		 25 
 
    		 26 
 
   
 27 
Beef Stew
Hot Spiced Peaches
Biscuit
Banana Pudding





Sodium = 835 mg
   		 28 
Fried Chicken
Mashed Potatoes with Gravy
Buttered Corn
Whole Wheat Roll
Blueberries


Sodium = 874 mg
   		 29 
Tortellini Casserole
Italian Green Beans
Garlic Breat
Assorted Cookies
Tossed Salad with Dressing

Sodium = 879 mg
   		 30 
Swiss Steak with Gravy
Lyonnaise Potatoes
Buttered Zucchini
Dinner Roll
Waldorf Salad


Sodium = 882 mg
   		     
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Weather Alert! If the weather is bad or roads are dangerous, Meals on Wheels may not be able to deliver. Listen to KFDI AM 1070 or FM 101.3 or watch local TV for information about meal cancellation. 

Please call 267-0122 if you will not be home during meal delivery time.

Meals are not considered late until 1:00 pm.

Remember: The new trays have snap-on lids. You may reheat meals in these trays either in the microwave or the oven.

IMPORTANT: If you do not eat your meal immediately, refrigerate it and reheat it later.

Condiments provided in your meal, such as catsup or tartar sauce, can be high in sodium or sugar. These are not included in the nutritional information on your menu.

Some meals will not include milk because we will substitute yogurt or pudding.

REMINDER: Honor/Memorial Gifts acknowledge someone special and help to make Meals on Wheels/Roving Pantry services available.

Please let us know which menu items you like or dislike.